7 Habits of Really Happy People

We all know that person. The one who is always laughing, crackin’ jokes, having fun, and just being happy, no matter what’s going on. Everyone is attracted to them, and perhaps you want to be like them. But maybe you think it’s impossible to always be happy. However, you most certainly can be happy like […]

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How to Live Life

Because there is a big difference between living and merely existing… Educate yourself until the day you die. – The time and energy you invest in your education will change your life.  You are a product of what you know.  The more knowledge you acquire, the more control you have over your life. Take good […]

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Savour Life – it’s over too quick

In Washington, DC, at a Metro Station, on a cold January morning in 2007, this man with a violin played six Bach pieces for about 45 minutes. During that time, approximately 2,000 people went through the station, most of them on their way to work. After about 3 minutes, a middle-aged man noticed that there […]

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Quotes

You miss 100 percent of the shots you never take. Wayne Gretzky Courage is not the absence of fear, but rather the judgement that something else is more important than fear. Ambrose Redmoon We are what we repeatedly do; excellence, then, is not an act but a habit. Aristotle Everyone is a genius at least […]

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Effective ways to get out of a negative mindset

It is too easy to get into a negative mindset which invariably leads to unhappiness and depression. To avoid being overwhelmed by negativity we need to make a conscious effort to avoid the experience. When life seems like a perpetual dark tunnel these are some suggestions to change your outlook on life. Don’t Cherish Destructive […]

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10 Rules for Being Human

1.  You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period. 2.  You will learn lessons. You are enrolled in a full-time informal school called, “life.” 3.  There are no mistakes, only lessons. Growth is a process of trial, error, and experimentation. The “failed” […]

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Where your attention goes, your energy flows

Recently, I heard a particularly good story about a local athlete.  He came to San Diego to play college football, but when he was 18 he worked for a hometown car dealership selling cars. One day, a family arrived on the used car lot looking for a van. The kids went nuts over a kitted […]

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8 Harsh Truths that will improve your life

They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that life has its ups and downs. However, how we deal with them can sometimes make all the difference. Some of these […]

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47 Ways to Fine Tune Your Brain

Don’t try and multitask, it can’t be done. Our brains can only focus and concentrate on one thing at a time, this is a proven scientific fact. While you can most likely handle multiple menial tasks, anything that requires you to concentrate, reason, or decide deserves full focus. Exercise your brain, not just your body. […]

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