Everyday, you consume so much information consciously and unconsciously. Have you ever noticed you’re angry or frustrated and you weren’t sure what was causing it? It can often be something you experienced and didn’t get to process properly, which means the loop doesn’t get to close. It can also be information you’ve consumed and it’s […]

Read More Stand guard at the door of your mind.

You won’t always get it perfect. This attempt at a picture I didn’t time or aim right 😂 While you can’t control what happens to you, you can control your reaction to things. Observing your response to different moods you experience and mistakes you make rather than judging them is useful. “Be grateful for high […]

Read More You won’t always get it right