10 simple ways to save yourself from messing up your life

Stop taking so much notice of how you feel. How you feel is how you feel. It’ll pass soon. What you’re thinking is what you’re thinking. It’ll go too. Tell yourself that whatever you feel, you feel; whatever you think, you think. Since you can’t stop yourself thinking, or prevent emotions from arising in your […]

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Never forget – Author Unknown

Your presence is a present to the world. You’re unique and one of a kind. Your life can be what you want it to be. Take the days, just one at a time. Count your blessings, not your troubles. You’ll make it through, whatever comes along. Within you are so many answers. Understand, have courage, […]

Read More Never forget – Author Unknown