Month: July 2017

Want #Motivation? Two things you can focus on today to be more motivated – science proves it too!

We all hear how important motivation is. Once I get enough motivation, I’m going to lose weight, go on that dream holiday etc. The list goes on. I used to watch motivational videos on YouTube, read articles that I found motivating and listen to speakers who were motivational. Some days I felt really motivated. Other […]

Read More Want #Motivation? Two things you can focus on today to be more motivated – science proves it too!

Resilience in thinking – be ok with the opposite 

I’m taking part in a 60 day workshop on personal knowledge mastery (PKM) with Harold Jarche (@hjarche) to get better at making sense of the abundant information we come in contact with.  One of the challenges is on using Twitter to come in contact with other people with similar interests to learn from and share […]

Read More Resilience in thinking – be ok with the opposite