Fail forward on the way to success

“There’s no such thing as failure only feedback”

This is from NLP, Neuro Linguistic Programming, and I remember not understanding it the first time.

I had failed at many things.

Failing felt awful.

Failing felt like I had let myself and others down by not being good enough.

I didn’t realise until sometime afterwards, just how much I had learned from what seemed at the time to be failures.

In our successful attempts at anything, we learn what works and this can lead to confirmation bias – we only do what we know – which is the same as a fixed mindset.

In our unsuccessful attempts, we learn what didn’t work.

This gives us a choice to either stop and give up OR get curious about what could’ve worked instead.

And so it’s a time to explore, experiment and learn.

What did you learn from your failures?

I learned:

– To say no more often so I don’t let people down by too many yes’s.

– To be more present where I am so people feel heard and seen.

– To shine a light on the other person I’m with rather than try to highlight everything I thought was great about me

– That #kindnessworks more than ego

– To pay attention to the words we use more carefully

– That we all have a “wounded self” and we don’t always need a solution, just compassion and a listener

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