Tag: emotion

Life is how you react, not what happens to you!

I did a post on resilience and why it’s important a while back and it is something that I’ve been thinking a lot about over the weekend and wanted to share some thoughts. Shit happens – to all of us. It’s a fact of life that there will be periods of your life where you’ll […]

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Take what you need!

  I saw this recently online and thought it was a great idea! As a Life and Business coach emotional skills and tools like above are frequently spoken about by clients as goals they would like to achieve, like “I want to be more creative” or “I want to have more passion”. What is your […]

Read More Take what you need!