You won’t always get it perfect.
This attempt at a picture I didn’t time or aim right 😂
While you can’t control what happens to you, you can control your reaction to things.
Observing your response to different moods you experience and mistakes you make rather than judging them is useful.
“Be grateful for high moods and graceful in low moods.”
It’s feedback NOT failure.
When you get things wrong, make mistakes or feel low or bad, don’t try to distract yourself.
Understand yourself instead.
Figure out what you’re feeling.
Listen to the information the emotions are trying to tell you.
Then appreciate the information and move forward.
You take yourself too seriously according to some expectations that aren’t yours to hold.
Be kinder to yourself.
“Be grateful for high moods and graceful in low moods.”
