3 things I’ve learned about life from cycling

Anyone who knows me, knows I cycle a lot. I did a charity cycle 2 years ago from Dublin to Rome to raise money for the Irish Cancer Society and took up cycling at that time. I bought the bike in January and left for Rome in June! So there wasn’t that many months to […]

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Don’t seek approval, approve yourself first!

Too often we base how we feel about ourselves on the approval of other people. I have definitely known myself to seek the approval of other people if I perceive them to be better than me in any way! I remember always comparing myself to other people in school or college and if I felt […]

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Don’t shrink! Live your passions passionately

Sometimes life is a tough teacher! Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. Don’t shrink in life, live your all and be your all! People will knock you down, people will try to hold you back, people will leave you and people will […]

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Don’t be a copy – be YOU!

There is only one of you, there is only one of you here on this Earth! One of you with the same dreams, goals, fears and doubts, insecurities, hopes and ambitions! You can make a difference because you are the difference!! We are all here for a reason, get out there and be that reason […]

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Be the somebody to make a difference!

P Great picture to inspire us to make a difference! We can always wait for somebody else to do something we are unhappy about, but we are that somebody!! We can do something about it! Be the somebody who stands up when people are being bullied. Be the somebody who says that’s wrong. Be somebody […]

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Practice signing baseballs! Be the person you want to become

I remember reading a while ago of a famous baseball player who would go around speaking to kids. He told them to practice signing baseballs, that when you become famous for playing baseball or any sport like that, signing your autograph on a little baseball is harder than it looks!! It needs practice! For a […]

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Successful people do what they do whether they feel like it or not

Great quote and one that makes me want to work harder. Getting up in the morning to work out feels like the worst thing ever! The bed is cosy, you’re still sleepy, 5 more minutes won’t be a big deal will they? And yet that’s how habits are formed and a lot of 5 minutes […]

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