Who do you inspire?

Who do you inspire? Do you inspire yourself? And does your personality / actions / life inspire others to do the same?  One of the things that came up in a coaching session for me was if I want to be inspirational I have to inspire myself first. This can come from reading about inspirational […]

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Successful people do what they do whether they feel like it or not

Great quote and one that makes me want to work harder. Getting up in the morning to work out feels like the worst thing ever! The bed is cosy, you’re still sleepy, 5 more minutes won’t be a big deal will they? And yet that’s how habits are formed and a lot of 5 minutes […]

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