Success loves speed, delay kills dreams
Someone said this statement to me earlier on this week and I thought it was interesting. Just because I’m a coach doesn’t mean I don’t have days where I’m negative, and feel sorry for myself. I think it’s unrealistic to think you can be happy and positive all the time. Bad things happen to people. […]
Read More You must be always positive if you’re a coachThis takes me back to my previous blog post on shopping at IKEA and the distractions we encounter in our daily lives. These have the power to distract us from our purpose and goals but only if we let them! Keep on keeping on towards your goals and do 1 thing every day that takes […]
Read More Get some discipline!It’s funny how our feelings change by the minute whereas our results are the real measure of how we’re getting on towards our goals! In a coaching session recently, my client wanted to lose weight. During our session they were saying that they were feeling bloated and like they were heavier. I asked them to […]
Read More Measure results not feelings!Today I visited IKEA with my girlfriend to look for a towel rail, storage box for our cupboard and toothbrush holder. That’s it. That’s all we needed. We meandered around the store for at least 1 hour and finally got to the checkout with NOTHING on the list of things we went for. Instead we […]
Read More Stop following the IKEA model of lifeWhich are you going to choose?
Read More No excuses!Attending Seth Godin’s Leadership, not Management training course on Udemy and loving the 2nd module! It’s called: “See the end before you begin the journey.”Brings me back to Steven Covey’s Habit: “Begin with the end in mind.” I always try to undertake tasks, go about my day and just BE in the world the kind […]
Read More See the end before you begin the journeyDuring a coaching session this week we came to the topic of beliefs and how they can empower you to take action towards your goals! It was fascinating discussing this person’s potential and how a shift in their beliefs would propel them forward! Before this though we had to look at the beliefs that held […]
Read More Beliefs – do they serve you or hold you back?I saw this and had to share this picture! I truly how many limits we put on ourselves because of our fears and how letting go of these fears can change our lives! We all have a purpose, a reason for being and most of the time we’re fearful of what could happen, what people […]
Read More Feel the fear and do it anyway!Just signed up for a half marathon in September, and a 173km cycle in June. My goal is to do an Ironman in next 2 years. I believe I can. How can you challenge what you think is possible and set a scary goal to achieve? If you think it’s impossible for you, is there […]
Read More Believe you can!Dear Dreams, I’m sorry it’s been so long since we’ve spoken. It’s been so long since I’ve thought about you, but recently you came into my mind again. I’ve been so caught up in my day to day life that I forgot how important you were to me. It was only after a friend […]
Read More Letter to my dreams