Success loves speed, delay kills dreams
Notice is a key component of wellbeing. When we notice what’s around us and pay attention to the moment, we allow our mind to settle and come to the present moment. I’m curious how notice can also apply to others and so found a question prompt in my journal that focuses on this I think: […]
Read More Who is someone you could notice today?This see-saw from Emotional Agility by Susan David is interesting. If you get these two in balance, competence and challenge, you will feel energised. If the challenge outweighs your competence, you will feel stressed, anxious and potentially overwhelmed. If the challenge is less than the level of your competence it will be boring for you. […]
Read More Competence – ChallengeOne of the key areas that has a massive impact on the quality of our lives and how we feel our life is going, is the daily routines that we fall into. Routines can be useful when they are intentionally created – morning routines where you work on your key goals and projects for example […]
Read More Groundhog DayWe all know people who are inspiring. But just how does one inspire others? Here are ten simple ways you can inspire people to be their best: Be a good example. People watch what you do more than they listen to what you say. Be someone worth emulating. Care about others. People don’t care about […]
Read More How to inspire others to be the best they can be