Don’t be a chameleon!

We have so much in common with a chameleon. Just kidding not much but one of the things we do have in common is how we unconsciously change who we are because of the people we associate with. This can be changing our attitudes, behaviours and opinions. How we show up to others and who […]

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If not this then something better

How we respond to setbacks is an important skill to develop individually & collectively. We set out plans, goals and projects to strive towards. We create signposts to aim for between the end goal and where we are now. We’re in a world where the number of variables that can influence our journey is so […]

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When things go wrong as they sometimes will – Resilience and why you should care!

Everyone in life goes through times when things seem to just keep going wrong: You’ve stubbed your toe getting out of bed. You’ve spilled your coffee all over your newly dry cleaned trousers. You missed your sales target. You flopped in the interview. Your presentation went terrible. These things at the time seem like not […]

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Don’t stay still – keep moving or you’ll be left behind!

Today I was speaking to a person I coach on an ongoing basis and we were talking about action and staying within your comfort zone. It’s an area that fascinates me, because I recognise it in myself when I’m comfortable before taking action out of my comfort zone. Also because I recognise it in other […]

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Feel the fear and do it anyway!

I saw this and had to share this picture! I truly how many limits we put on ourselves because of our fears and how letting go of these fears can change our lives! We all have a purpose, a reason for being and most of the time we’re fearful of what could happen, what people […]

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What would you like to read about?

I’ve been writing actively on this blog for the last few months and I’m on an exciting journey towards becoming a Life and Business Coach. I’ve been sharing my experiences and things I’m learning but I’m just wondering if there is anything you guys would like to hear or learn about! I have so much […]

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Uncomfortable change

  I heard Les Brown speaking about making changes and people being comfortable in their misery rather than doing something about it and he tells this story. He spoke about this dog that was lying on a porch moaning and groaning. A man walked past and heard the dog moaning and complaining and wondered what […]

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Confidence to live your life

Today is a day I’m struggling to feel good about myself. It happens me every now and again and it’s hard to actually even admit when I’m someone that others see as confident and motivated!  I’ve worked on my confidence and positivity for the last 10 years, I still think it’s work in progress and […]

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Whatever you do make sure it makes you happy

What can you today to take you a step closer to your goals and dream jobs? If what you are doing makes you happy then you know you are on the right track! When you are happy in what you are doing energy flows to you and time seems to pass differently – you get […]

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What advice I would give my kids – Part 1

  One day I would love to be a father. I would love the opportunity to be in a loving relationship and together decide to have children. It’s such an amazing gift to be able to have children and I know I will be incredibly thankful for it! I imagine sitting down with my kids […]

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