3 things I’ve learned about life from cycling

Anyone who knows me, knows I cycle a lot. I did a charity cycle 2 years ago from Dublin to Rome to raise money for the Irish Cancer Society and took up cycling at that time. I bought the bike in January and left for Rome in June! So there wasn’t that many months to […]

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Keep going! Life lessons from cycling

Sometimes you can read about lessons in life but it’s only when you experience them that you full KNOW what is meant by the lessons. Tonight I had the privilege first hand of learning a life lesson while also recognising how far I’ve come with one of my goals. It helped me appreciate how far […]

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Have you got 5 minutes to change your day? – My quick and easy 10 Step Goal Setting Process

I’ve said it will take 5 minutes to read this post so I’ve divided it into 2. The goal setting process is at the start so that you can get to work on them immediately. Below this I’ve written about how I came up with them and also a little bit of how I applied […]

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Lessons in life from cycling at night!

I’m cycling from Ireland to Rome in Italy this year to raise money for the Irish Cancer Society. I’ve never cycled before and only bought the bike in November, but I’ll be cycling nearly 2000km in less than 2 weeks. I was out training tonight cycling after work to meet a friend in the next […]

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