Success loves speed, delay kills dreams
1 minute summary – longer 6 minute read underneath. 1 minute summary. Break down goals into the smallest pieces. Do these actions daily to build towards habitual actions that take you closer to your goals. It’s easy to set too big or too small goals, and do nothing. Instead start small, do daily and achieve […]
Read More New Year – Goal setting versus habits and thoughts about both!Someone said this statement to me earlier on this week and I thought it was interesting. Just because I’m a coach doesn’t mean I don’t have days where I’m negative, and feel sorry for myself. I think it’s unrealistic to think you can be happy and positive all the time. Bad things happen to people. […]
Read More You must be always positive if you’re a coachYesterday 18th January is supposed to be the day that everyone’s January Blues kicks in and the mood is normally palpable! It comes about, I think, for a few reasons. First we’ve set new years resolutions and have probably broken them already, so feel like it’s over and just give up, not realising you’re only […]
Read More January Blues and how to rise above!While chatting about goals for 2016 the other day, I thought about how to create unstoppable movement towards these goals, and the reasons why we sometimes don’t take action, despite wanting to achieve the goals so bad! It’s funny sometimes how we know what needs to be done, know that we need to go to […]
Read More Don’t die with your music still in you!I’ve said it will take 5 minutes to read this post so I’ve divided it into 2. The goal setting process is at the start so that you can get to work on them immediately. Below this I’ve written about how I came up with them and also a little bit of how I applied […]
Read More Have you got 5 minutes to change your day? – My quick and easy 10 Step Goal Setting ProcessI’ve been thinking a lot recently about motivation and living a life of passion, and sometimes it’s bloody hard!! I’m working in a 9 – 5 job, I’m earning enough to survive and I’m studying part time to become a Life and Business Coach. I am passionate about motivation, inspiration, self development, self esteem and […]
Read More Goal setting