Success loves speed, delay kills dreams
Reading Supercoaching, by Graham Alexander and Ben Renshaw, I found a great quote by German poet Goethe: Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative, and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the […]
Read More There is no try, there is do or do not!It’s so easy getting caught up in the things that go on in our lives and letting them bring us down. We get so caught up in our own heads that the event could have happened a long time ago and we are keeping it alive in our heads to such an extent we still […]
Read More Don’t let the weight of the world bring you down! My 5 steps to mindfulness and presenceI watched a great YouTube video this week of a TED talk by Kim Scott on Radical Candor – the surprising secret of being a good boss. It linked nicely to a previous post I had done on not taking things personally, which I had read in the Four Agreements but experienced in life as […]
Read More Radical Candor and taking nothing personallyI’ve read a lot of books on self development in the last 10 – 15 years and love reading about other people’s models for success and trying it out for myself. It’s funny reading about other people’s experiences and trying to relate it back to your own life. I think the best lessons I’ve learned […]
Read More Don’t take it personally!We sometimes talk about doing something and never get around to doing anything to make it happen. “I’m going to hike a mountain in Peru” is the goal, and you spend all your time talking about it to everyone you meet, it becomes your identity and yet never happens because you haven’t done anything to […]
Read More Do something – anything, just keep moving forwardSometimes we get so caught up in the day to day busyness that we forget who we are, what we want and where we’re going! It’s easy to live unconsciously and be swept up into the running through life, rather than checking in and seeing what’s going on, where you are and where you want […]
Read More Sharpen the sawWhat are you passionate about? What gets you excited? Once you find your passion – you will have abundant energy to follow your goals! My passion is coaching and motivating others to achieve their goals and so this motivates me to help other people tap into their potential and achieve success! I get energy from […]
Read More 5 Minute Coach – Pursue your PASSION!What wakes me up in the morning is the question: “How do I serve?” This motivates me everyday – how best can I help as many people as possible today? That’s what got me interested in coaching and motivating and inspiring people to achieve their goals! I believe in the potential in people and their […]
Read More 5 Minute Coach – Make a differencePeople notice when you are present with them and when you’re not! I’m sure you’ve noticed when someone you’re speaking to isn’t fully listening and is in their head rather than focused on the conversation! What it comes down to is focus and importance – when you focus on the person fully, rather than the […]
Read More 5 Minute Coach – PresenceI recorded this video last year and still believe in the message so it’s worth sharing again! In this video I speak about the benefits of getting yourself a coach. A coach is someone who is on your side, setting goals with you, helping you understand what motivates you, help you understand your values and […]
Read More 5 Minute Coach – Get a coach!