It’s Possible! no matter how hard it is, or how hard it gets – I’m going to make it!

No matter how bad it is, or how bad it gets, I’m going to make it! In this video, I talk about how having the belief it’s possible and that you deserve success can help you take that first step towards your goals and dreams. So find that one thing, just one thing that will […]

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What are you waiting for?!

Too often we wait… We wait until all answers to every question we create in our heads is answered. We wait until it feels like the right time. We wait because we think what if they reject me? We wait because they might say no. We wait because they might not like the new product I’m trying […]

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Don’t stay still – keep moving or you’ll be left behind!

Today I was speaking to a person I coach on an ongoing basis and we were talking about action and staying within your comfort zone. It’s an area that fascinates me, because I recognise it in myself when I’m comfortable before taking action out of my comfort zone. Also because I recognise it in other […]

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You must be always positive if you’re a coach

Someone said this statement to me earlier on this week and I thought it was interesting. Just because I’m a coach doesn’t mean I don’t have days where I’m negative, and feel sorry for myself. I think it’s unrealistic to think you can be happy and positive all the time. Bad things happen to people. […]

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You matter – more than you’ll ever know!

I think we all have times in our lives where we’re not feeling our usual selves. Like there’s a shadow over our thinking and we doubt ourselves, our reason for being here. I’ve been there, years ago as a teenager I questioned what purpose I served, what the point of me being alive was and […]

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I will, just watch me

My goal in life is “to use my passion and positivity to help motivate and inspire others, to reach their full potential and to trust and love others”. I do this, I hope, through my writing, coaching, speaking and recording videos that motivate, inspire and give messages of hope and encouragement. My passion is to […]

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There is no try, there is do or do not!

Reading Supercoaching, by Graham Alexander and Ben Renshaw, I found a great quote by German poet Goethe: Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative, and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the […]

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Have you got 5 minutes to change your day? – My quick and easy 10 Step Goal Setting Process

I’ve said it will take 5 minutes to read this post so I’ve divided it into 2. The goal setting process is at the start so that you can get to work on them immediately. Below this I’ve written about how I came up with them and also a little bit of how I applied […]

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Just start! If not now then when??

Last night I did my first talk about positivity – it’s something I’ve been working towards for a few years. I don’t know what kept me from doing what I wanted but I know that nothing gets done just thinking about it!! You need to get up, take action, make mistakes and try again!! You […]

Read More Just start! If not now then when??