Success loves speed, delay kills dreams
This takes me back to my previous blog post on shopping at IKEA and the distractions we encounter in our daily lives. These have the power to distract us from our purpose and goals but only if we let them! Keep on keeping on towards your goals and do 1 thing every day that takes […]
Read More Get some discipline!It’s funny how our feelings change by the minute whereas our results are the real measure of how we’re getting on towards our goals! In a coaching session recently, my client wanted to lose weight. During our session they were saying that they were feeling bloated and like they were heavier. I asked them to […]
Read More Measure results not feelings!Today I visited IKEA with my girlfriend to look for a towel rail, storage box for our cupboard and toothbrush holder. That’s it. That’s all we needed. We meandered around the store for at least 1 hour and finally got to the checkout with NOTHING on the list of things we went for. Instead we […]
Read More Stop following the IKEA model of lifeDuring a coaching session this week we came to the topic of beliefs and how they can empower you to take action towards your goals! It was fascinating discussing this person’s potential and how a shift in their beliefs would propel them forward! Before this though we had to look at the beliefs that held […]
Read More Beliefs – do they serve you or hold you back?I saw this and had to share this picture! I truly how many limits we put on ourselves because of our fears and how letting go of these fears can change our lives! We all have a purpose, a reason for being and most of the time we’re fearful of what could happen, what people […]
Read More Feel the fear and do it anyway!Just signed up for a half marathon in September, and a 173km cycle in June. My goal is to do an Ironman in next 2 years. I believe I can. How can you challenge what you think is possible and set a scary goal to achieve? If you think it’s impossible for you, is there […]
Read More Believe you can!Have you ever felt sad, unhappy or down and not understand why you’re feeling these things? Sometimes this happens to me, and I know to everyone but I’m learning through awareness of what I’m thinking what’s caused it – and normally it’s just a thought! Below are some of the things I’ve found help […]
Read More 5 things to change your mindset today!My goal in life is “to use my passion and positivity to help motivate and inspire others, to reach their full potential and to trust and love others”. I do this, I hope, through my writing, coaching, speaking and recording videos that motivate, inspire and give messages of hope and encouragement. My passion is to […]
Read More I will, just watch meThe General and the CEO – from Supercoach, by Michael Neill A four star general was taking a tour of the company that had been hired by the military to complete a major defense contract. Despite the CEO’s assurance that this particular project would be completed on time, the general felt that the CEO’s team […]
Read More The General and the CEOImagine you can see no way out. No light at the end of the tunnel. Everything you’ve tried has resulted in failure. Everyone you’ve met has said no to your crazy dreams and ideas. You take it personally. You think that you’re a failure. You can only see your mistakes and feel you can do […]
Read More From darkness to light! Failure to success! Good to great!