Success loves speed, delay kills dreams
Focus on your systems not goals. The British cycling team have the same goal as any other cycling team: to win in the Olympics. They started to achieve much more success when they focused on tiny marginal gains throughout their system surrounding their cyclists. A surgeon was hired to teach them how to was their […]
Read More Focus on your systems, not goalsLove this picture – great check in for me to see how my thoughts and words are internally. Affirmations and positive self talk are the secrets to changing the circumstances in your life! The things we tell ourselves, about ourselves and the world around us can make us see things in totally different ways. Choose […]
Read More Choose your internal talk, change your life!What wakes me up in the morning is the question: “How do I serve?” This motivates me everyday – how best can I help as many people as possible today? That’s what got me interested in coaching and motivating and inspiring people to achieve their goals! I believe in the potential in people and their […]
Read More 5 Minute Coach – Make a differenceYou will always find people who have more or better than what you have at the moment. They might have more money, a nicer car, better house or anything. There is also people who have none of this. People who have no car, no money or no house! It’s easy to compare ourselves to both […]
Read More Stop comparing and be happy where you are!I love this quote about happiness. Too often we look outside ourselves for a source or happiness and we forget that happiness can be found inside ourselves! Happiness isn’t this place you get to. Happiness is the choice to be happy along the journey of your life. The power is yours whether you choose to […]
Read More Choose to be happy!There will always be setbacks. You will make mistakes. You will never please everyone! There will be people that will try to keep you on their level when they see you trying to rise ahead! Stay true to what you are doing and WHY you are doing it. Find compelling reasons to keep going when […]
Read More Do it anyway! There’ll always be people trying to pull you back!It’s been a while since my last post! I’ve been preparing for my first seminar that I will be doing tomorrow evening. I’m excited and nervous about it, it’s a small step towards a TED talk some day!! Today I just thought about the quote above, I think it’s fantastic!! Someday imagine we won’t have […]
Read More Smile while you have teeth!!Just some happiness for a Monday!
Read More Don’t worry – Be Happy!!I love this picture and quote! Everything is better when you smile. They say fake it until you make it and it’s been proven that if you force yourself to smile you will feel better! Sometimes the world can get you down and make you feel like you can’t smile, but don’t give the world […]
Read More Smile – Don’t let the world change yours!!Who do you inspire? Do you inspire yourself? And does your personality / actions / life inspire others to do the same? One of the things that came up in a coaching session for me was if I want to be inspirational I have to inspire myself first. This can come from reading about inspirational […]
Read More Who do you inspire?