Be the somebody to make a difference!

P Great picture to inspire us to make a difference! We can always wait for somebody else to do something we are unhappy about, but we are that somebody!! We can do something about it! Be the somebody who stands up when people are being bullied. Be the somebody who says that’s wrong. Be somebody […]

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Practice signing baseballs! Be the person you want to become

I remember reading a while ago of a famous baseball player who would go around speaking to kids. He told them to practice signing baseballs, that when you become famous for playing baseball or any sport like that, signing your autograph on a little baseball is harder than it looks!! It needs practice! For a […]

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Embrace life like a child – it’s the only choice we’ve got!

I love how children embrace life and experiences fully and let the joy show on their faces!! Children don’t stay down when they’re learning how to walk and fall down, they get back up because the goal of walking is too great for them! They are set on achieving it no matter what it takes! […]

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Secret to Happiness – Tony Robbins idea

Listening to a Tony Robbins video this morning I thought it was really interesting about when he was speaking about Happiness and how to achieve it. He talked about focusing on one area, some area in your life that you’re happy with today, and ask yourself why you’re happy with it? What about it makes […]

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Be the positive you want to see in the world!

The world is full of negativity, the news is never positive on the tv, in the newspapers or on the radio. What are you going to do about it? We can only change what our reactions are, we cannot change what happens to us. Negativity is happening to us, what are you going to do […]

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What would you like to read about?

I’ve been writing actively on this blog for the last few months and I’m on an exciting journey towards becoming a Life and Business Coach. I’ve been sharing my experiences and things I’m learning but I’m just wondering if there is anything you guys would like to hear or learn about! I have so much […]

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Successful people do what they do whether they feel like it or not

Great quote and one that makes me want to work harder. Getting up in the morning to work out feels like the worst thing ever! The bed is cosy, you’re still sleepy, 5 more minutes won’t be a big deal will they? And yet that’s how habits are formed and a lot of 5 minutes […]

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Appreciate life and your health!

It’s only when confronted with illness and death that I think you appreciate health and life itself! I found myself in hospital a few weeks ago and was bed bound for 2 weeks. It was horrible but I also knew I would get better. For most people in hospital they don’t get better. I spoke […]

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