5 Minute Coach – Pursue your PASSION!

What are you passionate about? What gets you excited? Once you find your passion – you will have abundant energy to follow your goals! My passion is coaching and motivating others to achieve their goals and so this motivates me to help other people tap into their potential and achieve success! I get energy from […]

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5 Minute Coach – Presence

People notice when you are present with them and when you’re not! I’m sure you’ve noticed when someone you’re speaking to isn’t fully listening and is in their head rather than focused on the conversation! What it comes down to is focus and importance – when you focus on the person fully, rather than the […]

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Keep going! Life lessons from cycling

Sometimes you can read about lessons in life but it’s only when you experience them that you full KNOW what is meant by the lessons. Tonight I had the privilege first hand of learning a life lesson while also recognising how far I’ve come with one of my goals. It helped me appreciate how far […]

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Be that somebody – continued!!

  I love this quote. People will always knock you back, tell you you can’t do something, that’s impossible…. the list goes on…  Enough of that negative stuff! You can overcome all of these. Believe it’s possible and work every day towards achieving your goals…. It takes hours and hours of beating out your craft, […]

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