Who do you inspire?

Who do you inspire? Do you inspire yourself? And does your personality / actions / life inspire others to do the same?  One of the things that came up in a coaching session for me was if I want to be inspirational I have to inspire myself first. This can come from reading about inspirational […]

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NamastĂ© – we are the same, we are one!

  I love this picture of the kid praying and being peaceful. The phrase NamastĂ© is fascinating and this was how I found this picture. NamastĂ© means:  My soul honours your soul. I honour the place in you where the entire universe resides. I honour the light, love, truth, beauty and peace within you, because […]

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Think creatively to solve problems!!

Saw this and thought it was fantastic! Halloween costume for your kid! Such a clever way to look at kids learning to walk and how to come up with a costume to suit!! Take what you have and work with it, greatness can come from apparent setbacks or challenges!! It’s how you think creatively about […]

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Embrace life like a child – it’s the only choice we’ve got!

I love how children embrace life and experiences fully and let the joy show on their faces!! Children don’t stay down when they’re learning how to walk and fall down, they get back up because the goal of walking is too great for them! They are set on achieving it no matter what it takes! […]

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Secret to Happiness – Tony Robbins idea

Listening to a Tony Robbins video this morning I thought it was really interesting about when he was speaking about Happiness and how to achieve it. He talked about focusing on one area, some area in your life that you’re happy with today, and ask yourself why you’re happy with it? What about it makes […]

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Be the positive you want to see in the world!

The world is full of negativity, the news is never positive on the tv, in the newspapers or on the radio. What are you going to do about it? We can only change what our reactions are, we cannot change what happens to us. Negativity is happening to us, what are you going to do […]

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What would you like to read about?

I’ve been writing actively on this blog for the last few months and I’m on an exciting journey towards becoming a Life and Business Coach. I’ve been sharing my experiences and things I’m learning but I’m just wondering if there is anything you guys would like to hear or learn about! I have so much […]

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Confidence to live your life

Today is a day I’m struggling to feel good about myself. It happens me every now and again and it’s hard to actually even admit when I’m someone that others see as confident and motivated!  I’ve worked on my confidence and positivity for the last 10 years, I still think it’s work in progress and […]

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Live your dream and energy will flow

I’m writing today after 5 hours sleep. I was playing music last night in a pub and was asked to keep playing for another half hour for an extra €50. Saving for holiday spending money at the moment, I ignored the tiredness and kept playing! Up early this morning to go up to my Life […]

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