Success loves speed, delay kills dreams
I’ve read a lot of books on self development in the last 10 – 15 years and love reading about other people’s models for success and trying it out for myself. It’s funny reading about other people’s experiences and trying to relate it back to your own life. I think the best lessons I’ve learned […]
Read More Don’t take it personally!Sometimes we get so caught up in the day to day busyness that we forget who we are, what we want and where we’re going! It’s easy to live unconsciously and be swept up into the running through life, rather than checking in and seeing what’s going on, where you are and where you want […]
Read More Sharpen the sawWhat are you passionate about? What gets you excited? Once you find your passion – you will have abundant energy to follow your goals! My passion is coaching and motivating others to achieve their goals and so this motivates me to help other people tap into their potential and achieve success! I get energy from […]
Read More 5 Minute Coach – Pursue your PASSION!I recorded this video last year and still believe in the message so it’s worth sharing again! In this video I speak about the benefits of getting yourself a coach. A coach is someone who is on your side, setting goals with you, helping you understand what motivates you, help you understand your values and […]
Read More 5 Minute Coach – Get a coach!Yesterday 18th January is supposed to be the day that everyone’s January Blues kicks in and the mood is normally palpable! It comes about, I think, for a few reasons. First we’ve set new years resolutions and have probably broken them already, so feel like it’s over and just give up, not realising you’re only […]
Read More January Blues and how to rise above!While chatting about goals for 2016 the other day, I thought about how to create unstoppable movement towards these goals, and the reasons why we sometimes don’t take action, despite wanting to achieve the goals so bad! It’s funny sometimes how we know what needs to be done, know that we need to go to […]
Read More Don’t die with your music still in you!You can’t change what happens to you in life, you can only change your reaction to what happens! When it gets tough are you going to be defeated or going to rise above it and succeed? Great quote I heard a while ago was “the greatest revenge is massive success” and it’s so true! Don’t […]
Read More Why me? No, say TRY ME instead!Sometimes you can read about lessons in life but it’s only when you experience them that you full KNOW what is meant by the lessons. Tonight I had the privilege first hand of learning a life lesson while also recognising how far I’ve come with one of my goals. It helped me appreciate how far […]
Read More Keep going! Life lessons from cyclingI’m cycling from Ireland to Rome in Italy this year to raise money for the Irish Cancer Society. I’ve never cycled before and only bought the bike in November, but I’ll be cycling nearly 2000km in less than 2 weeks. I was out training tonight cycling after work to meet a friend in the next […]
Read More Lessons in life from cycling at night!